Coaching Packages
Personal Training
Billed monthly — no more skipped-week gaps. Consultation included to build your plan.
1x/wk (4 sessions): $300 (30min) / $380 (60min)
2x/wk (8 sessions): $560 / $680
3x/wk (12 sessions): $780 / $960
4x/wk (16 sessions): $960 / $1,200
Meal Prepping
Order nutrient dense prepped meals to help kickstart or maintain your fitness goals. These meals are made fresh and are customizable to meet each individual client’s needs.
Nutritional Coaching
I’ll work with you to create a positive and healthy relationship with food by assessing your current diet and lifestyle with the goal of prescribing nutrition thats most sustainable for you. You’ll grow habits that help you optimize the quality of foods you eat daily.