Coaching Packages

 

Meal Prepping

Order nutrient dense prepped meals to help kickstart or maintain your fitness goals. These meals are made fresh and are customizable to meet each individual client’s needs.

 

Personal Training

One-on-one, semi-private, or group fitness training packages available!

 

Nutritional Coaching

I‍’ll work with you to create a positive and healthy relationship with food by assessing your current diet and lifestyle with the goal of prescribing nutrition thats most sustainable for you. You’ll grow habits that help you optimize the quality of foods you eat daily.